Many women prefer natural solutions for PCOS management, and the right supplements can provide effective results. Myo-inositol and D-chiro-inositol are powerful nutrients that improve insulin resistance, a common issue in PCOS. Herbal extracts like spearmint and cinnamon help lower androgens, reducing unwanted hair growth and acne. Magnesium supports relaxation and stress management, improving hormonal regulation. Omega-3 fatty acids work as anti-inflammatory agents, promoting better metabolism and hormone function. Probiotics enhance gut health, which plays a crucial role in estrogen metabolism. Using these natural supplements ensures long-term improvements in PCOS symptoms.